I am Helena Miraya, Singer, Holistic Healer, Spiritual Somatic Coach, and Medicine Woman, dedicated to helping you reconnect with your divine essence in all its human facets.
Learning to live with high sensitivity has made me realize that we are all sentient beings, deeply feeling everything. It involves becoming aware of the unconscious parts of ourselves, often numbed or dissociated, and beginning to feel the truth of reality. To do this, we must be deeply rooted and anchored in our core selves. Only then can we be sensitive to what we truly feel without becoming overwhelmed. This is what I aspire to embody and inspire within others.
Primal Awakening
In this workshop we’ll drop into our sensitive awareness of the body, to meditatively anchor deeper into our roots.
By tapping into our raw, unfiltered power, we express our aliveness and open ourselves to our body’s truth, while allowing our voice to express it.
What happens when you drop the stories, beliefs, projections, and ideas you have about yourself and others?
We drop into our primal self to explore the merging of self-awareness with instinct.
By connecting with your primal energy, no words are needed. Body language says it all, and interacting through impulses, exploring boundaries, and feeling each other’s power and vulnerability becomes fascinating.
This workshop is about attunement, slowing down, and becoming sensitive.
As well as rising up and igniting the flame of consciousness within.